Posted in November 2013

CrossFit holiday list – 2013 edition

I have no idea how it’s already Thanksgiving – I feel like it was just August, and now Christmas stuff is everywhere. In an ideal world, I’d like someone to buy me pull ups, better oly skills, a faster running speed, some handstand push ups…if only. Anyway, I love holidays. People like gifts. Here are … Continue reading

Everyone should get a PR song

Wouldn’t it be awesome if, every time you hit a big PR at the gym, your PR song started playing? You know how people talk about theme songs for life, kind of like if you were in a tv show or something… I get that this would be kind of impossible because people could be … Continue reading

Tony Blauer on the “Knockout Game”

Originally posted on Jeremy Kinnick:
By now most people have heard about the “Knockout Game” that has been a hot topic in the media as of late. The game is disturbing and the videos and stories coming from it are nothing short of horrible. Please take 10 minutes of your time and read this blog…